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Bladder & Bowel
Ostomy appliance users
Before ostomy surgery
After ostomy surgery
Living with an ostomy
SenSura® Mio Range
Resources for Ostomy healthcare professionals
PDF Resources & Blog Posts
Ileostomy Guide to Living and Eating Well
Explore our comprehensive guide to living and eating well with an ileostomy! In this eBook, you will discover advice on symptom management, new recipes, food options, and a printable journal.
Colostomy Guide to Living and Eating Well
Discover our comprehensive guide to leading a healthier life with a colostomy! You will find essential tips on symptom management, recipes, food options, a printable food journal, and more.
Urostomy Guide to Living Well
Download our comprehensive guide for valuable insights on leading a healthy life with a urostomy. Learn about UTIs, hydration, symptom management, and access nourishing recipes.
Healthy Ostomy Friendly Recipes
Need inspiration for healthy and nutritious recipes? This recipe eBook for people ostomies includes savoury dishes, desserts, dietary advice, and a food diary to track your meals and symptoms.
Top 10 Ostomy Myths
Learning to live with an ostomy can be overwhelming due to various factors. Misconceptions from friends, family, or fellow ostomy patients can add stress and anxiety. It's crucial to educate yourself on the facts to alleviate these concerns.
Ostomy Change Routine Guide
Apply - Remove - Check (ARC) is a simple three step process that supports you in creating an ostomy change routine to help maintain healthy peristomal skin.
Planning a trip? This travel guide for people with ostomies is filled with tips and tricks to make your vacation go smoothly.
Dating with an Ostomy eBook
Feeling a bit nervous and uncertain about returning to dating after your stoma surgery? This guide will help you feel confident when meeting new people with valuable tips, real stories, and resources.
Intimacy with an Ostomy
Intimacy and intercourse are a natural part of life and that doesn’t need to change when you’ve had ostomy surgery. This guide will help you understand some of the common feelings and questions you may have regarding intimacy after your ostomy surgery.
Sex & Intimacy with an Ostomy Webinar
Watch our recorded webinar with Sexual Health Educator & Nurse, Maureen McGrath along with Clinical Consultant, Natalie Kameka explore the topic of sex and intimacy with an ostomy
There are many different types of hernias that people can develop, and reasons they occur will depend on individual risk factors. We've put together an eBook to help you reduce your personal risks of developing hernias.
Core 4 Guide
In this exercise guide for people with an ostomy you will find 4 exercises that can help strengthen your core muscles and a printable Exercise Diary to track and keep you motivated.
Get longer wear time, less leakage, and less skin issues
Learn the results found in a recent clinical study in Canada
that demonstrated that SenSura® Mio Concave performed significantly better than non-concave appliances for people with outward peristomal body profiles.
Swimming with an Ostomy
Read commonly asked questions about swimming while wearing an ostomy pouch, and learn some quick tips to make your day at the beach worry-free.
Your Child's Life with an Ostomy
Having a sick child, no matter what age, can be overwhelming. This eBook is a starting point to help you, your family, and your child manage life with an ostomy.
Teen Life with an Ostomy
This eBook for teenagers answers many of the questions you may have about ostomy care. It covers topics like types of ostomies, what to expect after surgery, stoma care, and more.
MyOstomy App by Coloplast®
The MyOstomy app is designed to build your confidence in managing your ostomy, and to help you track your success over time. The MyOstomy app is available to download in your App Store or Google Play for FREE.
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